Monday, January 6, 2014

Meditation 'works just as well as anti-depressants': Half an hour a day offers as much relief as tablets

In a U.S. study of previously published research involving 3,500 people, meditation alleviated symptoms of depression on a par with conventional anti-depressants.

Read More Home | Mail Online http://www.dailymail.co.uk/home/index.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

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